
On the other hand, oat's properties are recognized as an important complement to dieting in securing weight loss, especially thanks to the great diuretic power and a high quantity of dietary fibre that increases the satiety. Its digestive properties allow that it can be used to attack pirosis, gastritis, flu and hepatic dysfunctions. Moreover, its content in minerals (specially in magnesium) becomes the best contribution in cases of osteoporosis.

Nowadays, oat has been revalued under the dermatological point of view. Due to this fact, an increasingly number of cosmetic products contain oats. This new range of products can be used on any type of skin, allergic ones included.

Oat has fortifying effect on hair and this cereal produces an emollient effect on skin due to both lipids and oligosaccharide components are very utilized in inflammations of the epidermis and eczemas. Oat's particles absorb the dirt and other cellular residues respecting and taking care of the cutaneous structure.

The quantity of phosphorus that this cereal contains helps to reduce the water hardness. It acts like a good relaxing.

Thanks to be composed by lipids and water absorbent substances, oat avoids the dehydration of skin and becomes a protective barrier agains external aggressions.