Olive Oil is the natural juice of olives. However, Extra Virgin Olive Oil means that the treatment that is used allows to preserve all its characteristics in smell, flavour, colour and so on. It also keeps its natural chemistry, giving a wide sort of aromas and texture, due to the variety of olives and weather factors that makes it unique around the world.
Hereby, it preserves a series of irreproachable and excellent qualities. The Extra-virgin olive oil is gathered after the first pressing of the olive in the oil-mill. That way, the extra-virgin olive oil keeps the highest content of polyphenols increasing the level of cholesterol HDL knew as "the good one". In fact, the high quantity of monounsaturated fat it holds helps to decrease the concentration of cholesterol in blood when it is consumed regularly.
Oleic acid is very important in our diet, and it abounds in the olive oil. It activates
substances that mobilize our small intestine. Basically, these substances are hormones produced in our intestinal epithelium by gobled cells. Ephitelium also acts like a messenger who informs the brain about the quantity of food has been ingested. Thanks to this, satiety appears and our appetite diminishes.
Extra-virgin olive oil contains several natural chemists that produce an antiinflammatory effect in our organism. Another motivational fact to consume this natural product as a very beneficial product, is that it is rich in essential elements for our heart and it has got some good anticarcinogenic properties. On the other hand, Extra-virgin olive oil is one of the few produts that provides a high quantity of vitamin E, just the main antioxidant vitamine that exists in the nature. It would be necesary also to add a high quantity of other vitamins that it supplies like vitamins A, D and K.
Among all its qualities, we would like to emphasize the following ones:
• When it is cosumed daily, it reduces the risk of cardiovascular diseases and prevents coronary affections or liver diseases. Furthemore, it prevents the arteriosclerosis and other risks due to it improves the function of liver and pancreas and it is an effective remedy to prevent breast cancer .
• Another contribution is that improves the intestinal and bile levels. It also protects the epidermis with some tonic effects. In addition to this, it improves the metabolic functions of our endocrine system.
• It helps both human skeleton and pancreas absorb calcium. It also gives other minerals like phosphorus, magnesium, iron and zinc. On the other hand, it reduces the blood pressure and diminishes the sensibility to the insulin in diabetics.
• Thanks to its antioxidant properties, it prevents the aging of cells and reduces the inflammation in any allergic process. At the same time, it helps in autoimmune diseases as the artritis reumatoide.

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