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 Organic agriculture is keyed to an agrarian production which respects the environment and produces healthy and high-quality food, all in enough quantities.
It uses Nature itself as a model, extracting from it all the available information, and bridging it with technical and scientific knowledges.
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It respects the natural crop cycles, empowers soil natural fertility, it successfully uses natural resources and it doesn't add substances or residues to food that cold be harmful for health or reduce its nourishment. |
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Nutrition is a health keystone; a varied diet, rich in fruit and fresh vegetables is very imortant because it provides with proteins, vitamins, minerals and vegetable fibres as well as with antioxidants that prevent us from ageing and tissue decay. |
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Organic products contain a big quantity of minerals. You can find more potassium, more calcium, more magnesium, more iron and assimelable proteins. |
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These elements are also very important for our daily diet since they prevent us from anaemia, cardiovascular diseases, depression, tiredness and allergies.
Their enhancement of nutrient contents, the lesser proportions of water content and the absence of toxic substances make these organic products a source of health. |
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