
Spelt is a variety of wheat that is cultivated for approximately 7.000 years. It is known that it had a use very extended by former from Egypt and Asia.

Spelt helps our organism against infections. It improves our sleep, intestinal diseases and increases our recovery after physical efforts. It provides vitamins E, A and a big quantities of vitamins group B, group that reduces the migraines and increases the cardiovascular health. Forthermore, spelt has many fibre and it is ideal in cases of cold and overweight.